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Category: Mental Health

Conflict Management in an Organization

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Conflict management in an organization is done through several approaches Preventive measures In a preventive approach, the company management tries to develop a work environment or a situation where dysfunctional conflict can be avoided. Conflict is not constructive, so it needs to be resolved quickly as soon as it seems to arise. Efforts should be…

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Benefits Of Listening to Music

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Benefits Of Listening to Music There’s more to learning how to play an instrument than just making beautiful music. Learning to play a musical instrument can increase concentration and focus. It can help you improve your coordination, your listening skills, and also provides stress relief. Whether you want guitar lessons in Atlanta, Georgia, or violin lessons…

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Prevention of Diabetes

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In the last half-century, the number of diabetes cases has increased fivefold. An estimated 16 million people in the US have diabetes and annually, the treatment of diabetes incurs a cost of $150 billion. Astonishingly, nearly 50% of these individuals are unaware that they have diabetes. Although diabetes itself is a big enough health problem,…

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Fixing the iPhone Black Screen After an Update

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What Causes the Black Screen Issue on iPhones and How to Fix this Bug now seen April 2023 Having trouble with your iPhone’s black screen? Learn how to troubleshoot and fix the issue with our helpful guide. Get your iPhone back up and running in no time! Make sure you’re “updating your phone” too. The…

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Supplements you should be taking and to care for your gut microbiome

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The Benefits of Taking a Multivitamin Supplement Taking a multivitamin supplement can provide numerous health benefits. What vitamins do I take every day, they include Benfotiamine, Vitamin B, Potassium, Thiamine, Glutathione, Vitamin C, Vitamin D/ K2, a combo of Selenium & Zinc. Multivitamins are also a great way to get some vitamins for those that…

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Unveiling the Reasons for Discontent

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The Psychology Behind Why People Get So Upset: Examining the Reasons Behind Our Emotional Reactions Why are people so upset? The human experience is filled with a wide range of emotions, from joy and excitement to sadness and anger. While it is normal to experience these emotions, it is important to understand why we examine…

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Nourishment as a Cure

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Exploring the Benefits of Eating a Plant-Based Diet for Optimal Health Greek Doctor Hippocrates said food is medicine. Eating a plant-based diet is becoming increasingly popular as more and more people are recognizing the numerous health benefits associated with this type of diet. A plant-based diet is one that is primarily composed of whole plant…

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The Burden of Our Ancestors

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How to Overcome the Fear of Being Haunted by Your Family’s Past The fear of being haunted by one’s family’s past can be a daunting and overwhelming experience. It can be difficult to come to terms with the fact that our family’s history may have had a negative impact on our lives. However, it is…

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Anxiety No More: A Step-by-Step Guide to Finding Inner Calm

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How to Manage Anxiety Through Mindfulness Practices Anxiety is a common mental health issue that can have a significant impact on an individual’s life. It can manifest in a variety of ways, including physical symptoms such as increased heart rate, sweating, and difficulty breathing. Fortunately, several strategies can help to manage anxiety, including mindfulness practices….

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Mental Well-Being: Achieving Balance in Life

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Mental Health The Benefits of Mindfulness for Mental Health Mindfulness is a practice that has been gaining popularity in recent years, and for good reason. Mindfulness is a form of meditation that involves focusing on the present moment and being aware of one’s thoughts, feelings, and physical sensations. It has been found to have numerous…

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Our Human Flaws

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How Our Human Flaws Can Lead to Unhealthy Habits Humans are flawed creatures, and these flaws can lead to unhealthy habits. Our flaws can manifest in many ways, such as a lack of self-control, a tendency to procrastinate, or an inability to manage stress. These flaws can lead to unhealthy habits that can have a…

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Unlocking the Power of Self-Healing Through Nutrition

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Foods that Contain Fluoride Fluoride is a mineral that is naturally found in water, soil, and some foods. It has been shown to be effective in preventing tooth decay, which is why it is often added to public water supplies, toothpaste, and other oral health products. When fluoride is ingested, it is absorbed into the…

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The Ultimate Guide to Anti-Inflammatory Eating

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Anti-Inflammatory Foods Have you ever wondered why some people seem to get aches and pains faster and more severe than others? A different or healthy lifestyle and informed dietary choices can decrease the risk of many diseases. Studies have shown a correlation between a healthy diet and the prevention of any illness or age-related illness….

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The Double Trouble of Alzheimer’s and Parkinson’s

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                                           The brain is our most precious organ Without its full function, we humans simply exist, unable to relate to the world around us. The ten billion nerve cells of your brain process such uncountable…

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The Art of Maintaining a Healthy Relationship

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Yes, you can have a harmonious relationship and this article focuses on that.     These questions often make us all wonder: “How do we make a relationship in the family harmonious” Is it possible to live without arguments and conflicts? How can we stay together, always supporting and loving each other”. It turns out…

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Unlocking the Benefits of A2 Ghee: Natural Uses for the Superfood

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Natural Ways to Use A2 Ghee A2 ghee is made from the milk of cows that produce only the A2 beta-casein protein, which is believed to be easier to digest than the A1 beta-casein protein. The A1 protein is found in the milk of some cows, particularly those of European breeds like Holstein, while the…

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Achieving Optimal Health Through Nutritional Balancing

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The following information is designed to give you the information needed to truly transform YOU and the nutritional balancing; the way you see food. It is designed to put your body in HEALTH mode, which is your Natural State! REAL FOOD -VS- FOOD-LIKE PRODUCTS Real food, which I like to refer to as “God Food”,…

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Learn to Dance in 5 Easy Steps

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How to Dance   Do you have trouble finding the right rhythm at the club? Or maybe you just want to nail that next dance move? Don’t worry – everyone experiences these feelings when they first start dancing. But that doesn’t mean you can’t learn. The best way to learn how to dance is to…

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The Ultimate Guide to True HEPA Air Purifiers

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Why Are True HEPA Air Purifiers So Popular? Do you contend with asthma, allergy reactions, or breathing issues? You’re probably wondering whether True HEPA air purifiers are the best air purifiers on the market. But then you’ve come across glowing reviews of other kinds of purifiers such as ionizers. And Pegusas Marketplace offers a better…

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Revitalizing Your Energy: Boosters to Recharge Your Body

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Energy Boosters The best natural energy boosters and supplements you should use for that energy burst are similar to Royal Jelly extract, Ginseng, Spirulina as well as Bee Pollen. According to this world’s great history books, bee pollen is considered a fantastic source of perpetual youth. The ancient Greek athletes were employed to regularly eat…

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