How Our Human Flaws Can Lead to Unhealthy Habits Humans are flawed creatures, and these flaws can lead to unhealthy habits. Our flaws can manifest in many ways, such as a lack of self-control, a tendency to procrastinate, or an inability to manage stress. These flaws can lead to unhealthy habits that can have a…
Category: Dress Well
The iPhone 15: The Future of Smartphones
Table of Contents Introduction What to Expect from the New iPhone 15’s Camera Features How the New iPhone 15 Will Change the Smartphone Industry Exploring the New iPhone 15’s Innovative Design Features Conclusion “Experience the Future of Smartphones with the New iPhone 15!” Introduction The new iPhone 15 is the latest flagship device from Apple,…
The Latest Trends in Fashion
Table of Contents Introduction Exploring the Latest Trends in Streetwear How to Incorporate Sustainable Fashion into Your Wardrobe The Rise of Athleisure: How It’s Changing the Fashion Industry Conclusion “Fashions Today: Where Style Meets Comfort!” Introduction Fashion today is a reflection of the ever-changing world we live in. It is a way for people to…
Achieving Optimal Health Through Nutritional Balancing
The following information is designed to give you the information needed to truly transform YOU and the nutritional balancing; the way you see food. It is designed to put your body in HEALTH mode, which is your Natural State! REAL FOOD -VS- FOOD-LIKE PRODUCTS Real food, which I like to refer to as “God Food”,…
Learn to Dance in 5 Easy Steps
How to Dance Do you have trouble finding the right rhythm at the club? Or maybe you just want to nail that next dance move? Don’t worry – everyone experiences these feelings when they first start dancing. But that doesn’t mean you can’t learn. The best way to learn how to dance is to…
Achieving Your Dreams Through Goal Setting
Goal setting meaning Well, another year bites the dust. Here we are in approaching a brand new year. I wonder how many of my readers resolved to ‘finally lose the weight they want to lose?’ Resolutions are great! The truth is, they hardly ever are carried through to a successful conclusion. Why is that? Speaking…
A Garden in a Box: The Wonders of Planter Boxes
Planter Boxes Planter boxes come in all shapes and sizes. Teeny-tiny plant pots, hanging baskets full of cascading miniature plants, and even huge, wild gardens tucked away in woodsy areas. Whether you are planning out your very first foray into miniature gardening, or if you have been living amongst the fairies for some time now,…
Harnessing Mental Endurance
Mental Toughness Through the years I have had the chance to coach many professionals and one thing I can tell you without reservation is the ideal players were all mentally tough. It’s a tough concept to describe until you see it, but it’s apparent when you see a player which has it. To explain my…
Unlock the Benefits of Dumbbells
Using Dumbbells in your Exercise If you have ever exercised in a gym, you have probably used dumbbells to do strength training. You may have dumbbells set laying around your home. Dumbbells are smaller hand-held weights resembling single-piece mini barbells. Dumbbells are available in various weights, beginning with those less than 5 lbs. These are…
Overcoming Bad Habits: A Step-by-Step Guide
Break a Negative Habit One Day at a Time Unless you’re perfect, you probably have a habit that drives you or others nuts. The conflicting nature of bad habits makes them difficult to overcome. What is your bad habit? Typically, the top bad habits we indulge in are eating unhealthy foods, smoking, using chewing tobacco,…
Investing Strategies for the Present
During the Roman Empire, Emperors would tinker with the money supply through a process called “coin clipping.” They would collect coins from their people and mint them into newer coins with less gold or silver content, for profit. Eventually, too many coins existed, which devalued their worth and made it difficult for Roman citizens to…
The Symbolism of Pearls
What is the Meaning of Pearls Just like all the other gemstones, pearls carry a meaning. Historically, the glowing white orbs have been associated with the moon. With the high luster and deep color of pearls, it is no wonder why these natural gemstones have been held in such high regard for thousands of years….
Illuminate Your Camping Trip: The Best Headlamps for Your Next Adventure
Choosing the Best Headlamp for Camping Wow, there are a lot of headlamps for camping on the market today, and for good reason, but choosing the right one can be a little frustrating. These versatile lighting tools give you the ability to perform tasks completely hands-free in darkness and they are one of the most…
The Benefits of Fasting: How to Fast Safely and Effectively
Fasting Facts and how to do it Safely People have been fasting for thousands of years for religious and health reasons, and some regard it as a weight loss tool. You’ve probably seen headlines about celebrities drinking exotic fruit juices to prepare for movie roles, and heard friends talking about their weekly fast days. Fasting…
Get Moving and Feel Great
Some people love a tough workout, while others do not so much. 80% of Americans fail to meet government guidelines for aerobic and strength training, it’s obvious why most of us fall into the second category. A recent study by the University of Freiburg in Germany suggests that just 2 changes can make you…
